{"product_id":"when-body-says-no-cost-hidden-stress","title":"When the Body Says No: The Cost of Hidden Stress","description":"\u003cp\u003eWhen the Body Says No: The Cost of Hidden Stress by Gabor Maté delves into the intricate relationship between stress and physical health. Drawing on his extensive experience as a physician, Maté explores how unrecognized stress can manifest in various illnesses, emphasizing the importance of emotional awareness and self-care. This insightful book encourages readers to confront their hidden stressors and understand the profound impact they have on overall well-being.\u003c\/p\u003e\n\u003cp\u003eThrough a blend of personal anecdotes and scientific research, Maté illustrates the connection between emotional experiences and physical ailments. He provides practical guidance on how to recognize and address these hidden stresses, making it a valuable resource for anyone seeking to improve their health and quality of life.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAuthor: Gabor Maté, a respected physician and author.\u003c\/li\u003e\n\u003cli\u003eFocuses on the link between stress and physical health.\u003c\/li\u003e\n\u003cli\u003eOffers insights into emotional awareness and self-care practices.\u003c\/li\u003e\n\u003cli\u003eCombines personal stories with scientific research.\u003c\/li\u003e\n\u003cli\u003eEncourages readers to confront and manage hidden stressors.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Genres Bestsellers India","offers":[{"title":"Paperback","offer_id":49812992164079,"sku":"9781785042225PB","price":27.0,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":49812992196847,"sku":"9781785042225HB","price":67.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2983\/6783\/files\/81PvAO9G_HL_430f9f99-fa26-4077-a296-36907e05cc31.jpg?v=1781620716","url":"https:\/\/efinitoindia.com\/products\/when-body-says-no-cost-hidden-stress","provider":"Efinito","version":"1.0","type":"link"}