{"product_id":"the-new-me-a-guidebook-to-perfect-health-keys-to-a-healthy-lifestyle-gagan-dhawan","title":"The New Me ? A guidebook to perfect health ? Keys to a healthy lifestyle - Gagan Dhawan","description":"\u003ch2\u003e\u003cstrong\u003eThe New Me ? A guidebook to perfect health ? Keys to a healthy lifestyle - Gagan Dhawan\u003c\/strong\u003e\u003c\/h2\u003eThe New Me is a practical lifestyle guide that helps you to improve your health and bring about a complete transformation in your lifestyle – one small step at a time.In today’s times, when people are looking for ways to balance their personal and professional lives, this book comes in as a one-stop solution to a majority of lifestyle-related problems. Honestly, there are no short cuts. Instead, practical and small changes in our daily habits go a long way. But where do we start? How do we stay motivated? What should we do to not give up?This book helps you break your own barriers with self-motivation and discipline. ? Be full of energy, focus, stamina, and glow from within? Learn how to always stay positive and remove toxic thoughts? Understand why and how to incorporate exercise in your daily routine? Get into realistic and healthy sleep-food-workout habits\u003cul\u003e \u003cli\u003e \u003cstrong\u003eAuthor:\u003c\/strong\u003e Gagan Dhawan\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003ePage No.:\u003c\/strong\u003e 104\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003ePublishing Date:\u003c\/strong\u003e 45334\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eLegal Disclaimer: \u003c\/strong\u003e Product images are for illustrative purposes only. Images\/packaging\/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location.\u003c\/p\u003e","brand":"Distacart","offers":[{"title":"Paperback","offer_id":50280878145775,"sku":"9789395192477","price":11.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2983\/6783\/files\/81yldSSiaGL.jpg?v=1785583910","url":"https:\/\/efinitoindia.com\/products\/the-new-me-a-guidebook-to-perfect-health-keys-to-a-healthy-lifestyle-gagan-dhawan","provider":"Efinito","version":"1.0","type":"link"}