{"product_id":"the-blue-zones-kitchen-one-pot-meals-100-recipes-to-live-to-100","title":"The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100 ","description":"\u003ch1\u003e?? \u003cem\u003eInstant New York Times Bestseller!\u003c\/em\u003e ??\u003c\/h1\u003e \u003ch2\u003e100 Quick \u0026amp; Easy Plant-Based Recipes Inspired by the World’s Healthiest Places\u003c\/h2\u003e \u003cp\u003e\u003cstrong\u003eLive longer, eat better, and cook smarter\u003c\/strong\u003e with this mouthwatering cookbook from \u003cstrong\u003eDan Buettner\u003c\/strong\u003e—the #1 \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author and Emmy-winning host of Netflix’s \u003cem\u003eLive to 100\u003c\/em\u003e. Drawing on more than 20 years of research into the \u003cstrong\u003eBlue Zones\u003c\/strong\u003e—the happiest, healthiest regions on Earth—Dan reveals how you can bring their longevity secrets to your own kitchen.\u003c\/p\u003e \u003ch3\u003e?? What You’ll Find Inside:\u003c\/h3\u003e \u003cul\u003e \u003cli\u003e? \u003cstrong\u003e100 vibrant, plant-based recipes\u003c\/strong\u003e—many ready in 30 minutes or less!\u003c\/li\u003e \u003cli\u003e? \u003cstrong\u003eOne-pot, one-pan, and one-sheet meals\u003c\/strong\u003e—perfect for busy home cooks.\u003c\/li\u003e \u003cli\u003e? \u003cstrong\u003eIngredients you can find anywhere\u003c\/strong\u003e—no specialty shopping required.\u003c\/li\u003e \u003cli\u003e? \u003cstrong\u003eFlavors inspired by global longevity hotspots\u003c\/strong\u003e—from Ikaria to Okinawa.\u003c\/li\u003e \u003c\/ul\u003e \u003ch3\u003e?? Sample Recipes Include:\u003c\/h3\u003e \u003cul\u003e \u003cli\u003e?? Protein-Packed \u003cstrong\u003eTex-Mex Breakfast Skillet\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e?? \u003cstrong\u003eCrispy Roasted Chickpeas\u003c\/strong\u003e — the ultimate crunchy snack\u003c\/li\u003e \u003cli\u003e?? \u003cstrong\u003eCreamy White Bean \u0026amp; Tomato Soup\u003c\/strong\u003e — comfort in a bowl\u003c\/li\u003e \u003cli\u003e?? \u003cstrong\u003eDeluxe Blue Zones Minestrone\u003c\/strong\u003e — a heart-healthy twist on a classic\u003c\/li\u003e \u003cli\u003e?? \u003cstrong\u003eSpanakopita Pasta\u003c\/strong\u003e — veggie-loaded and irresistibly creamy\u003c\/li\u003e \u003cli\u003e?? \u003cstrong\u003eSouthern-Style BBQ Tofu Sheet Pan Dinner\u003c\/strong\u003e — bold, crowd-pleasing flavor\u003c\/li\u003e \u003cli\u003e?? \u003cstrong\u003eSlow Cooker Bourguignon\u003c\/strong\u003e — rich, hearty, and effortless\u003c\/li\u003e \u003cli\u003e?? \u003cstrong\u003eNo-Bake Peanut Butter \u0026amp; Honey Cookie Bites\u003c\/strong\u003e — sweet satisfaction, no oven needed\u003c\/li\u003e \u003c\/ul\u003e \u003ch3\u003e?? Why You’ll Love This Cookbook:\u003c\/h3\u003e \u003cul\u003e \u003cli\u003e?? Backed by decades of \u003cstrong\u003eBlue Zones research\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e??? Designed for \u003cstrong\u003ebusy families and health-minded cooks\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e?? Most meals ready in \u003cstrong\u003eunder 30 minutes\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e?? Focused on \u003cstrong\u003elongevity, simplicity, and flavor\u003c\/strong\u003e\n\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWith \u003cstrong\u003e100 research-backed, flavor-packed recipes\u003c\/strong\u003e, this cookbook makes it easier than ever to eat like the world’s longest-lived people—right from your own kitchen.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e?? Cook the Blue Zones way. Feel better. Live longer.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e?? Bring home your copy today and start your journey to longevity through every delicious bite!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Amazon.com bestsellers","offers":[{"title":"paperback","offer_id":49812802044143,"sku":"9781426224126 (PB)","price":70.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2983\/6783\/files\/91ZKYkcHWBL.jpg?v=1781619269","url":"https:\/\/efinitoindia.com\/products\/the-blue-zones-kitchen-one-pot-meals-100-recipes-to-live-to-100","provider":"Efinito","version":"1.0","type":"link"}