{"product_id":"simple-not-easy-fitness-nutrition-weight-loss","title":"Simple, Not Easy: A No-Nonsense Guide to Fitness, Nutrition and Weight Loss","description":"\u003cp\u003eSimple, Not Easy: A No-Nonsense Guide to Fitness, Nutrition and Weight Loss offers a straightforward approach to achieving your health goals. Authored by Raj Ganpath, a seasoned coach with over fifteen years of experience, this guide demystifies the often complex world of fitness and nutrition. With a focus on practical application, Ganpath empowers readers to make informed choices that lead to sustainable weight loss and improved well-being.\u003c\/p\u003e\n\u003cp\u003eIn this book, you will discover effective strategies for integrating fitness into your daily routine, understanding nutrition, and overcoming common obstacles. Raj's expertise spans various areas, including strength training, functional fitness, and women's health, making this guide relevant for a diverse audience.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClear explanations of fitness and nutrition principles.\u003c\/li\u003e\n\u003cli\u003ePractical tips for weight loss and health improvement.\u003c\/li\u003e\n\u003cli\u003eInsights from a certified coach with extensive experience.\u003c\/li\u003e\n\u003cli\u003eStrategies tailored for various fitness levels.\u003c\/li\u003e\n\u003cli\u003eFocus on sustainable lifestyle changes rather than quick fixes.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Genres Bestsellers India","offers":[{"title":"Paperback","offer_id":49813127528687,"sku":"9789360453725PB","price":14.0,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":49813127561455,"sku":"9789360453725HB","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2983\/6783\/files\/81RdXBjNrjL.jpg?v=1781621482","url":"https:\/\/efinitoindia.com\/products\/simple-not-easy-fitness-nutrition-weight-loss","provider":"Efinito","version":"1.0","type":"link"}