{"product_id":"practice-of-immortality-monks-guide","title":"The Practice of Immortality: A Monks Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity","description":"\u003cp\u003eThe Practice of Immortality: A Monks Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity offers a transformative journey into the depths of your potential. Authored by Ishan Shivanand, a monk and mental health researcher, this guide combines ancient yogic wisdom with modern wellness practices to help you cultivate a life filled with health and positivity. Through a blend of breathwork, cognitive techniques, and emotional stimulation, readers are invited to explore methods that promote mental resilience and overall well-being.\u003c\/p\u003e\n\u003cp\u003eShivanand's approach is rooted in the Yoga of Immortals (YOI) programs, which have successfully supported individuals in overcoming stress, anxiety, and burnout. This book serves as a practical resource for anyone looking to enhance their quality of life and achieve a balanced state of mind. Discover how to harness your inner strength and unlock the secrets to a fulfilling existence.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntegrates ancient yogic practices with modern mental health strategies.\u003c\/li\u003e\n\u003cli\u003eFocuses on enhancing health, happiness, and positivity.\u003c\/li\u003e\n\u003cli\u003eProvides practical techniques for stress reduction and emotional well-being.\u003c\/li\u003e\n\u003cli\u003eBacked by scientific research demonstrating effectiveness in improving mental health.\u003c\/li\u003e\n\u003cli\u003eAccessible to readers seeking personal growth and resilience.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Genres Bestsellers India","offers":[{"title":"Paperback","offer_id":49812966801647,"sku":"9781405981828PB","price":22.0,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":49812966834415,"sku":"9781405981828HB","price":55.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2983\/6783\/files\/81vskM5EKVL.jpg?v=1781620540","url":"https:\/\/efinitoindia.com\/products\/practice-of-immortality-monks-guide","provider":"Efinito","version":"1.0","type":"link"}