{"product_id":"light-on-yoga-classic-guide","title":"Light on Yoga: The Classic Guide to Yoga","description":"\u003cp\u003eLight on Yoga is a comprehensive guide that delves into the philosophy and practice of yoga, authored by the esteemed B. K. S. Iyengar. This classic text serves as an essential resource for both beginners and seasoned practitioners, offering detailed instructions on various asanas (postures) and pranayama (breathing techniques). Iyengar's profound insights and clear explanations make this book a cornerstone in the field of yoga, promoting a deeper understanding of the mind-body connection.\u003c\/p\u003e\n\u003cp\u003eWith its structured approach, Light on Yoga not only teaches the physical aspects of yoga but also emphasizes the importance of mental discipline and spiritual growth. Whether you are looking to enhance your practice or explore the rich traditions of yoga, this book provides the tools and knowledge necessary for a fulfilling journey.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComprehensive guide to yoga postures and breathing techniques\u003c\/li\u003e\n\u003cli\u003eInsights from renowned yoga guru B. K. S. Iyengar\u003c\/li\u003e\n\u003cli\u003eSuitable for all levels, from beginners to advanced practitioners\u003c\/li\u003e\n\u003cli\u003eFocus on the integration of body, mind, and spirit\u003c\/li\u003e\n\u003cli\u003eIncludes illustrations and detailed instructions for each asana\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Genres Bestsellers India","offers":[{"title":"Paperback","offer_id":49813019656431,"sku":"9788172235017PB","price":23.0,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":49813019689199,"sku":"9788172235017HB","price":58.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2983\/6783\/files\/61487kpZ5DL.jpg?v=1781620929","url":"https:\/\/efinitoindia.com\/products\/light-on-yoga-classic-guide","provider":"Efinito","version":"1.0","type":"link"}