{"product_id":"dont-lose-your-mind-lose-your-weight","title":"Don't Lose Your Mind, Lose Your Weight","description":"\u003cp\u003eDon't Lose Your Mind, Lose Your Weight by Rujuta Diwekar offers a refreshing perspective on weight management and nutrition. Drawing from her extensive experience as a renowned nutritionist, Diwekar emphasizes the importance of a balanced lifestyle rather than restrictive diets. This book is designed to help readers cultivate a healthier relationship with food while achieving their weight loss goals.\u003c\/p\u003e\n\u003cp\u003eWith practical advice and easy-to-follow guidelines, Diwekar encourages readers to embrace their cultural food practices and make sustainable changes. This book is not just about losing weight; it's about gaining a deeper understanding of nutrition and well-being.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWritten by award-winning nutritionist Rujuta Diwekar.\u003c\/li\u003e\n\u003cli\u003eFocuses on sustainable weight loss through balanced eating.\u003c\/li\u003e\n\u003cli\u003eEncourages readers to appreciate traditional food practices.\u003c\/li\u003e\n\u003cli\u003eProvides practical tips for integrating healthy habits into daily life.\u003c\/li\u003e\n\u003cli\u003eSuitable for anyone looking to improve their relationship with food.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Genres Bestsellers India","offers":[{"title":"Paperback","offer_id":49813030076655,"sku":"9788184001051PB","price":16.0,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":49813030109423,"sku":"9788184001051HB","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2983\/6783\/files\/516v9pb7mTL.jpg?v=1781620990","url":"https:\/\/efinitoindia.com\/products\/dont-lose-your-mind-lose-your-weight","provider":"Efinito","version":"1.0","type":"link"}